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PRE-CONTEST METABOLIC MANAGEMENT: CALORIE INTAKE (CONTEST PREP UNIVERSITY #327)
PRE-CONTEST METABOLIC MANAGEMENT: MICRO , MESO, & MACRO-DIET BREAKS - CONTEST PREP UNIVERSITY #330
PRE-CONTEST METABOLIC MANAGEMENT: MACRO PROFILE - CONTEST PREP UNIVERSITY #328
PRE-CONTEST METABOLIC MANAGEMENT: CARDIO, TRAINING & NEAT - CONTEST PREP UNIVERSITY #329
PRE CONTEST METABOLIC MANAGEMENT: OFF-SEASON TRANSITION (CONTEST PREP UNIVERSITY #326)
MACRO MANAGEMENT: ENERGY BALANCE - CONTEST PREP UNIVERSITY #331
MACRO MANAGEMENT: CARB INTAKE - CONTEST PREP UNIVERSITY #334
CONTEST PREP UNIVERSITY FEATURE Metabolic Building Before the Contest
MACRO MANAGEMENT: FAT INTAKE CALCULATIONS - CONTEST PREP UNIVERSITY #333
CONTEST PREP UNIVERSITY #244 - CALORIE DEFICIT STRATEGY: PHASES OF DIETING
MACRO MANAGEMENT: PROTEIN NEED - CONTEST PREP UNIVERSITY #332
CONTEST PREP UNIVERSITY #243 - CALORIE DEFICIT STRATEGY: CARB/FAT REDUCTION
